In 100 g (Grams) of Beans, kidney, royal red, mature seeds, raw there is 0.705 g of Histidine.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, kidney, royal red, mature seeds, raw

Beans, kidney, royal red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, raw are listed below.

Water	11.9 g	11.9	g	11.9%
Energy (calorie)	329 kcal	329	kcal
Energy (joule)	1377 kJ	1377	kJ
Protein	25.33 g	25.33	g	25.33%
Total lipid (fat)	0.45 g	0.45	g	0.45%
Ash	4 g	4	g	4%
Carbohydrate, by difference	58.33 g	58.33	g	58.33%
Fiber, total dietary	24.9 g	24.9	g	24.9%
Calcium, Ca	131 mg	131	mg	0.13%
Iron, Fe	8.7 mg	8.7	mg	0.01%
Magnesium, Mg	138 mg	138	mg	0.14%
Phosphorus, P	406 mg	406	mg	0.41%
Potassium, K	1346 mg	1346	mg	1.35%
Sodium, Na	13 mg	13	mg	0.01%
Zinc, Zn	2.66 mg	2.66	mg
Copper, Cu	1 mg	1	mg
Manganese, Mn	1.109 mg	1.109	mg
Selenium, Se	3.2 µg	3.2	µg
Vitamin C, total ascorbic acid	4.5 mg	4.5	mg
Thiamin	0.39 mg	0.39	mg
Riboflavin	0.24 mg	0.24	mg
Niacin	2.106 mg	2.106	mg
Pantothenic acid	0.779 mg	0.779	mg
Vitamin B-6	0.396 mg	0.396	mg
Folate, total	393 µg	393	µg
Folic acid	0 µg	0	µg
Folate, food	393 µg	393	µg
Folate, DFE	393 µg	393	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.065 g	0.065	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.058 g	0.058	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	0.035 g	0.035	g	0.04%
18:1 undifferentiated	0.035 g	0.035	g	0.04%
Fatty acids, total polyunsaturated	0.249 g	0.249	g	0.25%
18:2 undifferentiated	0.097 g	0.097	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.152 g	0.152	g	0.15%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.3 g	0.3	g	0.3%
Threonine	1.066 g	1.066	g	1.07%
Isoleucine	1.118 g	1.118	g	1.12%
Leucine	2.022 g	2.022	g	2.02%
Lysine	1.738 g	1.738	g	1.74%
Methionine	0.381 g	0.381	g	0.38%
Cystine	0.276 g	0.276	g	0.28%
Phenylalanine	1.37 g	1.37	g	1.37%
Tyrosine	0.713 g	0.713	g	0.71%
Valine	1.325 g	1.325	g	1.32%
Arginine	1.568 g	1.568	g	1.57%
Histidine	0.705 g	0.705	g	0.70%
Alanine	1.062 g	1.062	g	1.06%
Aspartic acid	3.063 g	3.063	g	3.06%
Glutamic acid	3.862 g	3.862	g	3.86%
Glycine	0.989 g	0.989	g	0.99%
Proline	1.074 g	1.074	g	1.07%
Serine	1.378 g	1.378	g	1.38%

Nutrients in Beans, kidney, royal red, mature seeds, raw